There are various causes today that can result in an individual getting injured at their workplace. These causes range from physical and mental fatigue, repetitive motion injuries, workplace violence and even wrecks and transportation accidents.
Success in returning an individual back to work majorly depends on a progressive physical and functional work conditioning and work hardening program.
Our work conditioning program helps you in becoming pain free, while at the same time prepares you in returning to your workplace by improving your strength, flexibility and endurance.
Our work hardening program is an all-inclusive goal-oriented program designed to improve mental and physical function through exercises, education and functional tasks. This program consists of ergonomic counselling, therapeutic stretching and strengthening, general fitness training, work simulation, educational sessions and preventive therapy.
In simple terms, ergonomics is defined as the study of how people fit in their workplace environment.
Ergonomic improvements are specific to the worker and their demands upon their body. The ergonomic demands of an office worker vary significantly from a manual job such as a labourer. That is why, individual assessment for every individual is important.
Based on the results of your assessment, we provide you with a workplace wellness program that specifically caters to you, keeping in mind your physical and mental requirements per se.